You give us your text, we give you a quick link pointing to it. You keep your formatting.
<div class="navigation">
<div class="cust-nav-previous"><a title="Exit" href="%EXIT-PAGE%">↑ Exit</a></div>
<div class="cust-nav-next"><a title="%PREV-CAPTION%" href="%PREV-HREF%"">←Previous</a> | <a title="%NEXT-CAPTION%" href="%NEXT-HREF%">Next→</a></div>
</div>
<div id="post-262" class="post-262 attachment type-attachment status-inherit hentry">
<div class="entry-content">
<div class="entry-attachment">
<p class="attachment"><a title="%THIS-CAPTION%" href="#Description" rel="attachment"><img class="attachment-900x900" title="%THIS-CAPTION%" src="%THIS-IMAGEFILE%.jpg?w=%THIS-ADJ-WIDTH%" alt="%THIS-ALT-CAPTION%" width="%THIS-ADJ-WIDTH%" height="%THIS-ADJ-HEIGHT%" /></a></p>
<div id="nav-below" class="navigation">
<div class="cust-nav-previous"><a title="Exit" href="%EXIT-PAGE%">↑ Exit</a></div>
<div class="cust-nav-next"><a title="%PREV-CAPTION%" href="%PREV-HREF%">←Previous</a> | <a title="%NEXT-CAPTION%" href="%NEXT-HREF%">Next→</a></div>
<a name="Description"></a><ul>
</div>
<div class="entry-caption"><p>%THIS-CAPTION%</p></div>
%THIS DESCRIPTION%
</div>
</div>
</div>
<div id="nav-below" class="navigation">
<div class="cust-nav-next"><a title="Full-size image" href="%THIS-IMAGEFILE%.jpg">View full-size image %THIS-FULL-WIDTH% x %THIS-FULL-HEIGHT% pixels published %THIS-PUBL-DATE% by %THIS-PUBL-AUTHNAME%</a></div>
</div>
</div>